Professional Stress Management

  • A Kalaimathi Professor and Director (Regular), Mother Teresa Women’s University Research & Extension Centre, Saidapet, Chennai
  • M Fatima Jessy Ph.D. Research Scholar Social Welfare Officer, Institute of Mental Health, Chennai
Keywords: Good Stress, Bad Stress, Eustress, ergonomy, organizational stress, job stress, World Health Organization

Abstract

In this competitive world, stress is an inevitable part of human life. Everybody is stressed due to some or the other reasons. When a person feels insufficient in dealing with demands and challenges faced in life, she/he experiences stress. Being harmed by this situation or taking advantage of it mainly depends on the person because stress may either be a factor threatening the organism physically or psychologically or a power which gives energy in dealing with life

Published
2014-10-27
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Issue
Vol 2 No 2 (2014)
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Article
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