Role of Prebiotic for Better Health

Abstract

The research aims to develop prebiotic based novel food product which can benefit in the prevention of gastro intestinal disorder as well as its symptoms like acidity with ingredients that have high fiber, antimicrobial and antioxidant action. High-fiber foods such as fruits, vegetables, and grains diminish acid reflux due primarily. Fiber aid in digestion, retain fluid within the digestive framework, preventing the displacement of stomach corrosive. Hence, sources of dissolvable fiber, such as sunflower seeds are particularly advantageous decreasing aggravation and other absorption related issues and on the other hand, the insoluble fiber present in flax seed can offer assistance to relieve or avoid obstruction and keep ones bowel developments normal. Little amounts of lemon when added to water can have an alkalizing effect on the digestive tract. It can help to obstruct the acidity created by GERD and acid reflux. Ginger makes a difference in acid reflux, which could be an extraordinary way to treat this condition actually, without any medicine. Besides, it also includes additional nutrition to your everyday slim down. The novel nourishment product was developed with mint flavors. Prebiotics play a crucial role in promoting better health by fostering the growth and activity of beneficial microorganisms in the gut. These non-digestible fibers and compounds serve as a source of nutrition for probiotic bacteria, which are the beneficial bacteria residing in the gastrointestinal tract. The symbiotic relationship between prebiotics and probiotics contributes to various aspects of overall well-being.